Here’s why you’ll never crack your dream remote job interview (until you stop doing this) You show up like a perfect candidate on paper... But sound like a pixelated version of yourself on camera. That’s the harsh truth. In remote interviews, it’s not your resume that gets judged first, it’s your energy through a screen. And most candidates lose that battle before it even begins. Here’s what 90% of people do wrong (and why they never make it past the virtual round): ✖️ They sound robotic because they over-rehearse their answers. ✖️ They don’t test their camera angle, lighting, or background thereby killing credibility instantly. ✖️ They forget that digital interviews demand digital presence not just verbal answers. Here’s exactly how you can fix these mistakes and crack your dream remote job: 1️⃣ Eye Contact ≠ Staring at Screen Look at the camera lens, not your face preview. It mimics natural eye contact and instantly builds connection and confidence. 2️⃣ Create a “Digital Setup Zone” Lighting facing your face. Camera at eye level. Neutral background. 3️⃣ Rehearse in Recording Mode Record your mock interviews. Watch for tone, filler words, and posture. You’ll see what recruiters see and fix it before they do. 4️⃣ Personalize Your Intros Start with: “I’ve been following [Company’s recent project/initiative], and I’m genuinely excited about…” Remote interviews miss small talk so add context to sound human, not scripted. 5️⃣ Master Asynchronous Communication Many remote hiring rounds use tools like HireVue or SparkHire. Practice delivering concise answers under 2 minutes — no one wants a 5-minute monologue on Wi-Fi lag. 6️⃣ Replace “Availability” With “Reliability” When asked about WFH challenges, don’t say, “I’m available full-time.” Say, “I maintain structured hours, daily updates, and async communication routines.” That’s how you sound hire-ready. ✅ Bonus: My secret remote-interview 3-step ritual → Pre-prep buffer: Log in 10 mins early. Check your link, camera, lighting, mic. → Story mapping: 3-key wins ready → what your remote team setting looked like → what you imagine delivering in this job. → Post-call note: Within 30 mins send a tailored thank-you. One sentence on what excited you + one sentence on how you’ll add value. It keeps you remembered. If this was helpful, repost this to help your friends land their dream WFH role too! #interviewtips #remotejobs #careergrowth #workfromhome #interviewcoach #dreamjob
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Prof. Amanda Kirby MBBS MRCGP PhD FCGI FRSA 🟢
Prof. Amanda Kirby MBBS MRCGP PhD FCGI FRSA 🟢 is an Influencer Honorary/Emeritus Professor; Medical Doctor | PhD, Internationally recognised multi award winning;Neurodivergent; Founder of tech 4 good neurodiversity profiling and training company
142,882 followersVirtual interviews are now common, but they can feel overwhelming. A bit of preparation can make a big difference. 1. Test your tech early Check the link, sound, and camera a day or two in advance. Try a practice run with a friend to feel more confident using the platform. 2. Set up your space Choose a quiet, distraction-free spot. Use a neutral or blurred background if possible. Keep a glass of water, a notepad, or a small fidget item nearby to help you feel calm. 3. Use the virtual format to your advantage You can keep notes or cue cards with reminders of your strengths, STAR examples, or questions to ask. Adjust lighting or wear headphones to feel more at ease. 4. Ask for adjustments If certain changes will help you perform better—like getting questions in advance, extra processing time, or having your camera off—it’s okay to ask. You don’t need to share your diagnosis/label, just state what would help. Ask what is being expected; how long will it last; who is on the panel etc., 5. Practise—but stay flexible Speak your answers out loud beforehand, but don’t try to memorise them. Focus on key points you want to share. It’s fine to pause, take a breath, or return to a question later. 6. Plan self-care before and after Give yourself time to settle before the call, and allow time to decompress afterward. Remember that if an employer isn’t open to making some 'reasonable' adjustments, that tells you something too. You deserve to work somewhere that values you as you are.
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Harsh truth: Most people fail virtual interviews Because of basic mistakes The complete guide to nail your next virtual interview From tech setup to virtual presence Your background speaks before you do: ✅ Test your tech 1 hour before ✅ Ring light or face natural light ✅ Clean, professional background ✅ Camera at eye level (stack books) ✅ Stable internet connection Pro Tip: Have phone hotspot ready (but keep your phone away on DND) Backup plans win interviews Your virtual image matters: ✅ Solid colors that pop on camera ✅ Top-half styling is critical ✅ No busy patterns (they strobe) ✅ Frame yourself chest-up ✅ Clean lens = clear first impression Pro Tip: Record your setup check Watch how you'll actually appear Preparation defeats pressure: ✅ Show you've done research ✅ Master your STAR stories ✅ Keep notes subtle (post-its at camera) ✅ Own your impact numbers ✅ Nail your 60-second story Pro Tip: Have water nearby A quick sip gives you time to think Command the screen: ✅ Subtle head nods while listening ✅ Look directly at camera lens ✅ Animate facial expressions 20% more ✅ Use hand gestures in frame ✅ Match their virtual energy Pro Tip: Stand up while presenting Your energy reads differently online What separates good from great: ✅ Zero audio delays (use headphones) ✅ Master the virtual pause ✅ Stories with business impact ✅ Digital thank you (video for bonus points) ✅ Stay human despite the screen Remember: Virtual interviews amplify everything Small details create big impressions ♻️ Share this with someone prepping for virtual interviews 🔔 Follow Jordan to crush your next interview & perform better
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If you think VA interviews are about sounding perfect, you’re already entering the room wrong. If you think it’s only about your skills, you’re missing the actual assignment. VA interviews are more psychological than people realize and that’s where most beginners flop. I learned from my last post that I might be of help in the VA world. This is Part 2 of the interview series, but instead of rare questions, let’s talk about the real strategy behind them, how to show up, what matters, and what interviewers are secretly watching for. The truth is simple: Interviewers aren’t just studying what you say. They’re studying how you think, how you communicate, and how you carry yourself under pressure. That’s why two VAs with the same skillset can walk into an interview and only one gets hired. 1️⃣ They’re checking your thought process. The questions aren’t about perfection. They’re designed to expose your reasoning. Do you panic? Do you structure your thoughts? Do you take responsibility? They want to see if you can handle real-life business problems without melting down. 2️⃣ Communication is half of your score. A VA communicates all day through emails, updates, reports, and client-facing conversations. If your answers are too long, too vague, or too scattered, you look unreliable. Clear, concise, confident communication = hired. 3️⃣ They’re testing your boundaries quietly. Questions like “How do you handle urgent tasks?” or “Can you work weekends?” They aren’t innocent. They want to see if you have a structured workflow or if you’re a “yes to everything” candidate. Strong VAs deliver AND maintain boundaries. Desperate VAs overpromise and crumble later. 4️⃣ Your body language is speaking louder than your résumé. You don’t need to pretend to be bold, just be intentional. Sit upright. Keep your tone steady. Let your facial expression match your confidence. You’re a potential operations partner, not a confused applicant. 5️⃣ They’re scanning for subtle red flags. Talking too fast = anxious Talking too little = unsure No concrete examples = weak experience Overexplaining = disorganized Vague answers = poor communication These tiny signals matter more than people think. 6️⃣ Show initiative, not just tasks. Don’t say: “I managed calendars.” Say: “I reorganized the calendar system to reduce meeting overload.” That one line tells them you think, not just follow orders. At the end of the day, VA interviews aren’t about being perfect, they’re about being intentional, structured, and self-aware. When you understand the psychology behind the questions, you don’t just answer… You stand out. #VirtualAssistant #VACommunity #AdminProfessionals #InterviewTips #CareerGrowth #ExecutiveAssistant #RemoteWork #VirtualAssistantNigeria #VAFreelance #WomenInBusiness #EarlyCareerProfessionals #AdministrativeSupport #CareerDevelopment #JobSearchTips #WorkplaceSkills #InterviewAdvice #NewVAs #ProfessionalGrowth #LinkedInAfrica
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Forget rehearsed answers. Here’s what high-performing candidates consistently get right: ✨ Pause Before You Speak • A 1–2 second pause shows control, not hesitation. • It also reduces filler words like “um.” ✨ Use Their Name.. Once • “I liked your point on X, Sarah.” • Builds connection without sounding forced. ✨ Show Self-Awareness • “What’s not on my resume is…” • “I’m currently improving…” • Demonstrates growth mindset. ✨ Ask Smart Questions Early • “What made you join the company?” • Makes the interview more conversational. ✨ Stay Steady Under Pressure • Tech fails? Delays? Stay calm. • “Thanks for your patience.” Calm > Perfect. ✨ Address Gaps Directly • “Here’s what I learned from that period…” • Clear and proactive—no dodging. ✨ Mirror Their Language • Use keywords they repeat. • Creates subtle alignment and trust. ✨ Own Career Pivots • “That shift helped me develop X…” • Show how every move added value. ✨ Send Impactful Follow-Ups • “Your comment on X got me thinking…” • Add depth to your thank-you email. ✨ Connect Skills to Their Needs • “Here’s how I’d add value in this role…” • Make it easy for them to say yes. ✨ Pre-Frame Your Answers • “There are 3 quick points I’d share here...” • Shows clarity and helps keep responses structured. ✨ Highlight Recent Learning • “I just completed a course on…” • Signals you stay current and proactive. ✨ Reference Their Mission • “Your focus on [mission/value] stood out to me.” • Shows alignment beyond the job description. ✨ Use Metrics Whenever Possible • “I improved X by 30% in 6 months.” • Quantified results beat vague statements. ✨ Show Up Early to Virtual Calls • Log in 5 minutes early. • Avoids tech surprises and shows preparation. ✨ Know Their Product or Service • “I tried your app and noticed X…” • Demonstrates initiative and genuine interest. No gimmicks. Simply embody the basic character traits every hiring manager is looking for. ♻️ Share this post with your Network so they can use these hacks in their next interviews. ➕ Follow Ben Henley for actionable tips on hiring and finding your best work.
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Your UN interview skills won't save you in a private sector first call. Here's what will 😀 Most international professionals don't fail private sector interviews because they're unqualified. They fail because they're answering a different question than the one being asked. In UN competency-based interviews, you prove yourself against a structured framework: evidence, STAR method, defined competencies. In a private sector first call — consulting, ESG, policy advisory, foundations, strategy — no one hands you that framework. The implicit question running beneath every exchange is simpler and harder: 👉 Can I quickly picture you solving our problems? That requires a different mental model, not better rehearsed stories. Here are the four moments where the translation usually breaks down: 1️⃣ “Why are you leaving the UN?” Most people answer by criticizing what they're leaving. That signals escape, not direction. What they want to hear is intentionality: 💬 “I want to take the work I've done in high-stakes, multi-stakeholder environments and move it closer to implementation — contexts where decisions have faster feedback loops and I can see the direct impact of my advice.” Frame your trajectory, not your frustration. 2️⃣ “Do you have private sector experience?” The instinct is to apologize. Don’t. The UN trains you to: ✔️ manage projects across multiple governments ✔️ navigate institutional politics under scrutiny ✔️ produce analysis shaping major decisions ✔️ operate in complexity under pressure That experience is transferable. Name it clearly. 💬 “My background is in fast-moving, high-complexity environments — coordinating across institutions, managing political risk, and producing analysis under pressure. I'm now building the commercial fluency to complement that experience.” Honest. Grounded. Not defensive. 3️⃣ “What value would you bring us?” This is not your CV summary. It's a 30-second diagnosis. The sharper your answer, the more senior you sound. 💬 “I help organizations navigate complexity — translating strategy into action, aligning stakeholders with different incentives, and making analysis usable for decisions rather than just accurate.” One sentence. What problems you solve. Everything else is detail. 🎯 Show up knowing what you're selling — with language that translates your experience into their world and the clarity to stay crisp under open-ended questions. No one expects a client list or industry certifications on a first call. They do expect you to know what you're offering. If you're navigating this transition and want to pressure-test your positioning before your next call, drop a comment or send me a message. Happy to give direct feedback on how your story lands.
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Video interviews… these days, almost all job searches start with a video interview. Some of them never have a face-to-face interview, so how candidates come across over video is crucial to the success of their search. You would think that after almost five years of working in a virtual world, proper etiquette for a video interview would be “common” sense, but we all know that common sense isn’t so common anymore… So – from a recruiter who focuses much of her day on interviewing candidates, take it from me: treat the interview as if you are meeting the interviewer in person. 🚬 Do not vape or smoke (yes, this has happened – multiple times) 🚶♀️ Do not walk around 🥙 Do not eat (or drink for that matter, unless it’s necessary to clear or moisten your throat) 👚 Dress appropriately: yes, this is virtual, but (at least from the waist up) dress as if you are interviewing in person. 📺 Turn off all other media in the room: no TVs, radios, or podcasts, please. The sound is distracting to everyone. Even if it’s muted, YOU might get distracted by something you see on the TV. If your phone is in the room with you, turn it upside down and move it away from you so that you don’t get distracted by someone trying to sell you a car warranty or a political text.🙄 💡 Use a blurred or virtual background: seeing an unmade bed, a pile of laundry or dirty dishes, or another person in the background is distracting to the interviewer and shows a lack of attention to detail. (Sadly, it can also create an unintentional bias to the interviewer.) If you can’t create a personal virtual background, or don’t like the virtual backgrounds that are available as part of the platform, just use the blurred effect. 👀 Place your device at a level that gives you direct eye contact with your interviewer. Do not place your device at an angle that is looking up at you. If you’re using a phone or a tablet, make sure it’s steady. If you need to prop it on a pile of books or boxes, do it! Of course, there are also very inexpensive options that can be purchased that are a bit more reliable. ⏱️ Do not log into the meeting more than 5 minutes before its start time! If the interviewer is on another virtual call, it can be distracting to them to see that someone is in the waiting room too far in advance of the meeting. 🐶👼 Distractions happen! If a pet or child comes into the room while you’re on the interview, it shows that you’re human. Once the distraction is over, simply apologize to the interviewer. At this point, 100% of us have been interrupted on a video call by a barking dog, crying child, doorbell, etc. It’s all about how you acknowledge it and move on. ❗❗PS – this goes to the interviewers out there too!! Like the Golden Rule says: “Do unto others as you would have them do unto you.” If you don’t want to see it in a virtual call, then don’t let it be seen by the other person! What have you seen in a virtual interview that made you stop and go, “Hmmmmm…”? I’m all ears!!
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I recently pitched in with a colleague during an interviewing session, six interviewees in all, and a mixed bag of applicant preparation. After interviewing countless persons over decades expectations of applicant decorum and prep were, well, a mixed bag. In a world of virtual interviews (some multi-media, some not), and a need to for an applicant to stand out in a session where key aspects of human connection are not present it seems there are basics that are table stakes to move your potential hiring forward: 👉 Test the meeting link ahead of time. 👉 Be on time accessing the link (this means be a little early). 👉 Ensure your presentation background is appropriate for others to see, should not distract from attention on you. Dress appropriately. 👉 Have a tech contingency plan in case things don't work as expected. 👉 Review the hiring company information thoroughly- website, news, profiles of leadership, profile of co. interviewer, company content. 👉 Have an effective digital copy of your CV available to share if asked. 👉 Have links available for produced work. 👉 Have an idea of why the company is searching for a new hire- growth, replacement, other? 👉 Understand- or ask- how the role for which you are interviewing fits within company operations, goals, etc. Interviewing has never been easy and having comfort is a result of being ready to put your best foot forward during the session. Consider the interview your first work for your new employer and be ready to outperform their expectations. There are many basic pieces of advice you can gain from others; I count on Audry Torrence and Jason Tasker, MSc for words of wisdom regarding hiring and searching for your next position.
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"Your face during interviews determines 50% of the outcome." That hit different when I saw this video interview checklist. After coaching 100+ clinical research professionals through virtual interviews, I've watched qualified candidates tank because they treated video calls like phone calls with pictures. THE BRUTAL TRUTH: You've got 7 seconds for first impressions on video. Not your resume. Not your experience. Your face. Your energy. Your setup. CAMERA & LIGHTING REALITY CHECK: ❌ Camera at eye level? Most people have it looking up their nose ❌ Light facing you? I've seen directors backlit like they're in witness protection ❌ Neutral background? Your messy bedroom doesn't scream "detail-oriented CRA" One client interviewed with her laptop on her lap. The hiring manager spent 30 minutes looking at her ceiling fan. No callback. EYE CONTACT GAME-CHANGER: Look at the camera lens, not the screen. Place their video window near your camera. Practice the "smile lightly while listening" face. Sounds basic? Tell that to the Senior CRC who stared at her notes for 20 minutes. The feedback? "Seemed disengaged." ENERGY & PRESENCE MULTIPLIER: Sit upright + hand gestures = instant authority Vary your tone = keeps them awake Do 30% deep breathing before = kills the nervous voice My client Sarah did 10 jumping jacks before her Pfizer interview. Landed the role. The feedback? "Most energetic candidate we interviewed." THE PRO TIP NOBODY MENTIONS: Record yourself answering one question. Watch it on mute. If you'd hire that person based on body language alone, you're ready. Because in virtual interviews, they're not just evaluating your answers. They're evaluating if they want to see your face in their daily team meetings for the next 3 years. Master the tech. Nail the presence. Land the role. What's your biggest video interview fail that taught you a lesson? 👇 #ClinicalResearch #InterviewTips #RemoteWork
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Zoom interviews are not easier than in-person ones. Here's what to do before, during, and after. Zoom interviews are not easier than in-person ones. They're actually harder, because everything that would normally be forgiven in a room becomes amplified on a screen. Here's what I tell every candidate before a virtual interview: Before you join: Test your audio and camera 10 minutes early. Not 2 minutes. 10. Close every tab and app you don't need. Notifications off. Charge your laptop or stay plugged in. Have a glass of water nearby. When you're on: Look at the camera, not the screen. It's the difference between making eye contact and looking away. Sit up. Your posture reads on camera more than you think. Pause before you answer. A half-second of silence beats talking over someone every time. If you can't hear something, say so immediately. Don't nod along hoping it makes sense. The thing nobody tells you: Smile when you first join. Not a forced smile, just a warm, genuine one. First impressions on Zoom happen in the first three seconds. Screenshot this and save it for before your next interview.